Do you feel overwhelmed by your everyday life and not sure how to find your center when needed? Try taking one breath at a time.

Gentle #meditative reading to help you fall asleep.   #meditation #visualization #sleep #asmr #reading #mindfulness #relax 

Find me on your favorite podcast app: https://anchor.fm/sleepwithwill   

Website: sleepwithwill.com 

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---- Find out what I've used to make this podcast. Thank you for clicking the links below to support my work as I receive a small incentive.  

Rode XDM-100 USB Dynamic Microphone: https://amzn.to/3Z8ANGzRode PSA1+ 

Microphone Boom Arm: https://amzn.to/3GdqQ1B

DaVinci Resolve Studio: https://amzn.to/3VCaVjbTourBox 

TourBox NEO: https://amzn.to/3jzohiP