<p>Gentle #meditative reading to help you fall asleep. &nbsp;&nbsp;#meditation #visualization #sleep #asmr #reading #mindfulness #relax #blackfriday</p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sleepwithwill/support" rel="payment">https://podcasters.spotify.com/pod/show/sleepwithwill/support</a>

Guided Meditation: Build Awareness in Three Parts - Thoughts, Sense, & Whole Body

Mindful and maybe sometime boring readings to help you fall asleep. 

I don't insert ads in the podcast as to ensure your listening quality. If you'd like to support my work, please visit https://anchor.fm/sleepwithwill/support. 

Sweet dreams, be well! 
//Will