<p>Let's experience your breaths deeply with mindfulness.</p>

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sleepwithwill/support" rel="payment">https://podcasters.spotify.com/pod/show/sleepwithwill/support</a>

Guided Meditation: Explore Boredom

Mindful and maybe sometime boring readings to help you fall asleep. 

I don't insert ads in the podcast as to ensure your listening quality. If you'd like to support my work, please visit https://anchor.fm/sleepwithwill/support. 

Sweet dreams, be well! 
//Will