In this week's inaugural "minisode", Summer shares information she learned from a great health and fitness podcast and how she's applying it to her own life. www.sleeptimesover.com Support those who support the show! Treehouse Teas Serving Hawai'i with teas and other fine goods. Their teas are 100% from Hawai'i. Check them out on IG at: treehouse.teas ***Use code "sleeptimesover" for 10% off your next order*** E.A.R.L. Hawai'i If you love sandwiches, then you need to check out E.A.R.L. They have 2 locations in Kaka'ako and Kaimuki. So ono! ***Use code "sleeptimesover" for 10% off your next order***