Show notes
Dr. Mehmet Oz and Dr. Breus have worked together for 20 years and their genuine relationship comes across in a very insightful 20 minute conversation that explores a range of health & wellness topics. How reading has helped him manage to deal with the pandemic (7:00). Sleep was a "sign of weakness" as a resident (9:00). The importance to respect sleep (9:50). Dealing with a career change and sleep (15:05). Favorite new movements in sleep tech (18:45). Mailbag - what's the best temperature for sleep? (30:30) The vampire hormone (31:10)https://thesleepdoctor.com/https://www.doctoroz.com/90https://www.sleepreviewmag.com/sleep-health/demographics/regional/futon-demand-jumps-covid-19/https://www.sleepreviewmag.com/sleep-treatments/pharmaceuticals/united-states-insomnia-drug-dayvigo-available/?campaign_type=newsletterhttps://www.medicalnewstoday.com/articles/lack-of-sleep-predisposes-us-to-negative-thinking
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