Sleep On It!
Sleep On It!
Naina & Ying Ying
Ep. #10 | Gut-Brain Connection
29 minutes Posted Sep 11, 2020 at 4:54 am.
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29:55
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Show notes

In our season one finale episode, we will discuss the incredible way our gut and brain communicate with one another and how the trillions of microbes living in our gut impact our overall health. We literally are what we eat! We will share fascinating research being done on the gut-brain connection and relay it back to key lifestyle choices we make on the daily basis.


Music Credit:

Open Those Bright Eyes Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/

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