Sleep NOW
Sleep NOW
Dr Sleep Fix
Ep 3 - Sleep and Weight Gain
17 minutes Posted Nov 2, 2023 at 8:27 pm.
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17:17
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Show notes

Believe it or not, weight gain can happen when you sleep! Dr. Bijoy John talks about how to curb the midnight cravings and binge on more zzzz's!

 

Find out more at:

 

www.sleepfixacademy.com