<p>The Goodnight Show brings you 'The Sleep Diaries', a segment to kick off each season and answer all your sleep questions! Shea will answer 10 questions submitted by our Sleepyheads in The Goodnight Co Community Group and via The Goodnight Co's Instagram, to keep you in the know and assist you on your journey to a better nights sleep. Tonight Shea covers questions you have around Sleep Apnoea, oversleeping, napping, menopause and more!</p>
<p>Follow The Goodnight Co here:</p>
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 <li>Facebook Group: <a href="https://www.facebook.com/groups/thegoodnightcommunity/" rel="noopener noreferrer" target="_blank">The Goodnight Community</a></li>
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Sleeping, Breathing and Snoring with Dr Shirazi

Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @sheamorrison_