<p>We've made it to the final episode of Season One of The Goodnight Show! Stay tuned to the end of today’s episode to get a sneak peak of what to expect in Season Two. Statistics are showing that 80% of women and teens are suffering from hormonal imbalances so it is definitely a topic which we know will relate with many women - us being one of them. Tune in today as we talk about how to manage sleep and your hormones... this is one for all ages!</p>
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Sleep Series #1

Did you know that four out of ten Australian's aren't getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own idea on sleep and its importance in one's day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know - this is the podcast for you. Sleep well, be well with Sleep By Shea. Want more from the expert? Follow Shea on Instagram @sheamorrison_