Emma is a clinical nutritionist who is passionate about educating and empowering her clients to put together balanced meals without hours of prep, calorie counting or weighing portions which she believes for many, can instil a fear around food. She is an avid foodie, always experimenting in the kitchen herself and loves to create recipes for all types of food intolerances. Emma also has a degree in psychology and is passionate about healing mental health conditions such as depression and anxiety by exploring the impact of food and the underlying biochemical drivers in the body.

Follow Emma on Instagram @emmamorris_nutrition and Facebook and check out her website.

Check out The Goodnight Co www.thegoodnightco.com