Hello Beautiful, I'm so grateful you're here with me. 

Struggling to relax as your mind keeps replaying the day? Relaxing Raindrops in the Pool on the SLEEP Podcast is a peaceful sleep meditation with gentle rain sounds designed to soothe your mind and guide you into deep sleep. 🧘‍♀️🌧️

Love,
💗 Katie
 
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Meditation:  Healing Old Wounds

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested.  Brought to you by the Women's Meditation Network.