Hello Beautiful, 
 
I have big news I'm so excited to share with you! We've just launched a brand new show called Meditation for Menopause &amp; Perimenopause and it's live for you to listen now!
 
Listen on Apple -&gt;<a href="https://podcasts.apple.com/us/podcast/meditation-for-menopause-and-perimenopause/id1850490465"> ⁠https://podcasts.apple.com/us/podcast/meditation-for-menopause-and-perimenopause/id1850490465⁠</a>
Listen on Spotify -&gt;<a href="https://open.spotify.com/show/3VAIymDh7ct8sRaT22qfex"> ⁠https://open.spotify.com/show/3VAIymDh7ct8sRaT22qfex⁠</a>
Watch/Listen on YouTube -&gt;<a href="https://www.youtube.com/channel/UCrsG5jQDnp5jzWFbWTpTqRw?sub_confirmation=1"> ⁠https://www.youtube.com/channel/UCrsG5jQDnp5jzWFbWTpTqRw?sub_confirmation=1⁠</a> 
 
Have a listen to our trailer and then head on over to YouTube or your favorite podcast player and subscribe...and then share with another woman who could use these special meditations.  ;) 
 
Namaste, Beautiful,
Katie
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Sleep Sounds:  Restore and Replenish with Solfeggio Frequency 528Hz

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested.  Brought to you by the Women's Meditation Network.