If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you!
Let's get back to our center of calm.

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Sleep Sounds:  Night Healing for the Sacral Chakra 417Hz Frequency

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested.  Brought to you by the Women's Meditation Network.