Have you ever woken up with something weighing heavy on your heart?  Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life?
Come meditate with me today as we use meditation to help find peace and clarity. 
And if you crave more meditations, check out our vast library here: https://womensmeditationnetwork.com
💗 Katie

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I'll also be doing a 7 DAY LIVE MEDITATION from May 15-21 to celebrate World Meditation Day on the 21.  All at 
https://www.facebook.com/womensmeditationnetwork/

Come join me live!  Every Monday at 
https://www.facebook.com/womensmeditationnetwork/

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am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

Meditation:  The Deepest Relaxation

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested.  Brought to you by the Women's Meditation Network.