In today&#39;s video, I am hosted by my husband&#39;s channel, Nightlight Astrology, to explore a book we are reading together called, &quot;No Bad Parts&quot; by Richard C. Schwartz. The idea of our psyche as one continuous whole Self is only one way modern psychology understands the mind, and in this video, we look at the current Sun square Uranus transit and how it brings up questions around wholeness and parts. We hope you enjoy this discussion of IFS (Internal Family Systems) and how this perspective might open us up to a different way of working with our psyche this week! RESOURCES &quot;No Bad Parts&quot; by Richard C. Schwartz - 
<a href="https://bookshop.org/p/books/no-bad-parts-healing-trauma-and-restoring-wholeness-with-the-internal-family-systems-model-richard-schwartz/16396062?ean=9781683646686" target="_blank" rel="noopener noreferer">https://bookshop.org/p/books/no-bad-parts-healing-trauma-and-restoring-wholeness-with-the-internal-family-systems-model-richard-schwartz/16396062?ean=9781683646686 </a>*All purchases from bookshop.org supports independent bookstores and booksellers.

Herb of the Month: Mimosa

Everywhere we go, we can find plant spirits. In this podcast, clinical herbalist Ashley Elenbaas invites us to discover the healing power of plants—not just their medicinal properties but their deeper wisdom and gifts. With respect and reverence, Ashley guides her listeners to be open to the teachings of these potent teachers. If you are looking for a holistic approach to healing that can help you achieve optimal health and well-being, then pop in for a listen.