<p>In this video, you will learn how to recognize heat, toxicity, allergies, and inflammation as a pattern in the body. Using plant chemistry and their corresponding tastes, you will learn how to match cooling herbs with heat-related conditions.</p> <p>This series is an excellent primer to my upcoming Roots and Spheres: A Moon Circle course. Join Acyuta-bhava Das and me in cultivating a mind-body connection with the astrological energies of 2023 through plant teachers that align with the astrology of the moon cycles. Enrollment now open! https://nightlightastrology.com/roots-and-spheres-a-moon-circle/</p>

Helpful Plants for Cold Conditions

Everywhere we go, we can find plant spirits. In this podcast, clinical herbalist Ashley Elenbaas invites us to discover the healing power of plants—not just their medicinal properties but their deeper wisdom and gifts. With respect and reverence, Ashley guides her listeners to be open to the teachings of these potent teachers. If you are looking for a holistic approach to healing that can help you achieve optimal health and well-being, then pop in for a listen.