The ingredient people complain about the most is the single one that'll make the biggest difference in your skin โ and no, it's not a retinoid or a fancy peptide. It's your sunscreen.
This week we're getting into why SPF is the highest-leverage thing you can do for your skin (prevention is cheaper and easier than reversal), the difference between UVB and the UVA rays nobody talks about, chemical vs. mineral without the fear-mongering, what those "sunscreen in your bloodstream" studies actually found, and the new filter the FDA finally approved in June โ what it is, and when you'll actually see it on shelves.
No demonizing, no overclaiming. Just the nuance, from a friend who did the research so you don't have to.
๐ Links:
- ๐ Work with me one-on-one
- ๐ฒ Your free monthly skin tracker + Community Board
- โ Pore Check | Ingredient Checker
- ๐งช Not sure where to start? Take the quiz
- ๐ yourestieella.com
๐ฌ Studies Referenced
- Matta MK, et al. Effect of Sunscreen Application Under Maximal Use Conditions on Plasma Concentration of Sunscreen Active Ingredients: A Randomized Clinical Trial. JAMA. 2019;321(21):2082โ2091. doi:10.1001/jama.2019.5586
- Matta MK, et al. Effect of Sunscreen Application on Plasma Concentration of Sunscreen Active Ingredients: A Randomized Clinical Trial. JAMA. 2020;323(3):256โ267. doi:10.1001/jama.2019.20747
๐งด Products Mentioned:
TOWER 28 - SOS FaceGuard SPF 30 Mineral Sunscreen:
https://go.shopmy.us/p-75715149
CERAVE | Invisible Mineral Sunscreen SPF 50 Face:
https://go.shopmy.us/p-75715156
Skin1004 | Pro Bio Cica Glow Sun Ampoule:
https://go.shopmy.us/p-75715160
INNBEAUTY PROJECT | Mineral Sun Glow Broad Spectrum SPF 43 Pa +++ With Peptides And Vitamin C:
https://go.shopmy.us/p-75715175
BEAUTY OF JOSEON - Day Dew Sunscreen 50 Ml:
https://go.shopmy.us/p-75715188
Medik8 UK | Advanced Day Ultimate Protect+
https://go.shopmy.us/p-75716920
Cabanamilk Mineral Barrier Fluid SPF 50:
https://go.shopmy.us/p-75715327
Loved this one?
A share and a 5-star review genuinely helps more people find clear, healthy skin. And don't forget to reapply. ๐

