Show notes
First We Talk About Skin Love and Then We Talk About Self Love. What does Kind Skin mean, what does it mean when you lead with love?
Episode Topics:
- What is exfoliation.
- Types of exfoliation.
- My thoughts on exfoliation.
- How and when to do it.
- The importance of kind skin.
Affirmation: "I am enough. I am so enough. It's unbelievable how enough I am!" (Repeat 3 times as many times as you need)
Music Therapy: "This Is Me" by Keala Settle (Listen: Spotify | Apple Music | Youtube)
Learn more about Nic Love and for helpful resources -->www.niclove.com



