Sixty Thousand (and Five), an attempt to write, record and edit a five minute weekly podcast in one hour.

This week’s episode: Podyear, or how my year of podcasting has turned out.

(and Five) - IT’S A GOALS!

You have sixty thousand neurones between your ears and your brain, and they’re working overtime with all the noise of the world right now.

So why not give them a rest, and give them something nice to work with. Give them a journey to a calmer space with these quietly produced pieces. Give them mindfulness and calm. 

Give them Sixty Thousand.

Remember; look after your mind and the rest will fall into place.