The latest challenge on Audio Playground is to make a podcast for my current commute. So here is that podcast.

(and Five) - What ADHD is to me...

You have sixty thousand neurones between your ears and your brain, and they’re working overtime with all the noise of the world right now.

So why not give them a rest, and give them something nice to work with. Give them a journey to a calmer space with these quietly produced pieces. Give them mindfulness and calm. 

Give them Sixty Thousand.

Remember; look after your mind and the rest will fall into place.