In this episode I recount the tale of the man who was given the name Joseph Knight, and his part in the abolition of slavery in Britain.

Many thanks to @givesyouhel and @Lel_J_ for the loan of their voices.

Music from Blue Dot Sessions. Look them up, they’re good.

This episode brings me to a total of 5,858 seconds towards my goal of 60,000 seconds of published audio in 2020.

13 - Sprummer

You have sixty thousand neurones between your ears and your brain, and they’re working overtime with all the noise of the world right now.

So why not give them a rest, and give them something nice to work with. Give them a journey to a calmer space with these quietly produced pieces. Give them mindfulness and calm. 

Give them Sixty Thousand.

Remember; look after your mind and the rest will fall into place.