Six Pack or Bust is a weekly podcast series documenting simple workout strategies for building a strong core.

Strategy update for the tenth week of Six Pack or Bust.

010: Week Ten

Strategy update for the ninth week of Six Pack or Bust.

009: Week Nine

Strategy update for the eighth week of Six Pack or Bust.

Strategy update for the seventh week of Six Pack or Bust.

Strategy update for the sixth week of Six Pack or Bust.

Strategy update for the fifth week of Six Pack or Bust.

Strategy update for the fourth week of Six Pack or Bust.

Strategy update for the third week of Six Pack or Bust.

Strategy update for the second week of Six Pack or Bust.

Strategy update for the first week of Six Pack or Bust.