In this episode, I chat about how I've been feeling lately, and the tools I use to get myself out of a rut. I also chat about the importance of having a morning routine.You can follow me on Instagram @sazc_pt and visit my website HERE for information about my 1:1 coaching.Enjoy!Disclaimer: All views are my own and based on my own personal experiences.

In this episode, I chat about how I've been feeling lately, and the tools I use to get myself out of a rut. I also chat about the importance of having a morning routine. You can follow me on Instagram <a href="https://www.instagram.com/sazc_pt/">@sazc_pt</a> and visit my website <a href="https://sazcpt.ie/">HERE</a> for information about my 1:1 coaching. Enjoy! Disclaimer: All views are my own and based on my own personal experiences.

coaching.Enjoy!Disclaimer: All views are my own and based on my own personal experiences.

My aim with this podcast is to have some laid back, short chitty chats! Some will be solo, some with guests, most will be informative/educational but with a chilled approach, you won’t find anything too heavy here, pop in your earphones and potter around as you listen to me/and my guest's chit chat!

Ep 3. Morning Routines & Getting Out Of A Slump