There’s more to do.  More volunteering.  More prep. More planning. More coordination and yet there’s no more time.  Continuing to eat right during the holidays can become a chore. Intentionally moving your body and working out - who has time for that?  Staying healthy during the holiday season, during any busy season, requires a little more work.  A little more planning and a little more dedication BUT it’s possible.
 
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86. Exercising Through the Holidays

Lace up your shoes and get moving.
Andrea and Marianne are two moms and sisters, juggling life and covering topics to improve your health and grow your mind. The ultimate multitasking - you get out and get moving while they share tips for navigating life. Now let’s get going.