Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals.Have you ever struggled with self-sabotaging behaviors? You set the goal, you have the game plan, but you let self-defeating thoughts or lack of action get into the way. During this powerful episode, Ebony discusses how "behaviors or thought patterns hold us back and prevent us from doing what we want to do"(C. Raypole). 2021 has to be a year of freedom, removing toxicity, challenging our thoughts/behaviors and making lasting productive changes in our lives. We are created to live abundant and fruitful lives! When we invite the Holy Spirit to lead, real change occurs. John Articles discussed during the show:  https://theundefeated.com/features/the-undefeated-44-most-influential-black-americans-in-history/#robert-abbott https://www.healthline.com/health/self-sabotage#takeaway https://soakingingodsword.com/2017/04/01/breaking-self-sabotaging-habits/Sis, This is 30! wants to hear from you! Drop an email about your current struggle or victory story. Email Ebony @ [email protected] BE ENCOURAGED! TAKE COURAGE AND KNOW THAT YOU ARE MORE THAN A CONQUEROR! LIKE, COMMENT, SUBSCRIBE AND SHARE!