Welcome back to another episode of the Sis, It's Your Energy podcast with host, EFT Tapping &amp; Energy Coach, Karina. Inside this week's episode, we dive into how regulating your nervous system (through mindfulness practices) impacts your vibration. It's a continuation of last week's conversation so make sure you listen to that episode too!&nbsp;
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xoxo Karina&nbsp;

007: Making Friends With Fear

The Sis, It's Your Energy Podcast is hosted by Manifestation &amp; Energy coach, Karina Bautista. She dives into all things manifestation, spirituality, self-development, energy, and EFT Tapping!! She takes a dive into both fun &amp; exciting conversations, as well as topics that may leave you a little triggered - but in the best way possible! You must listen to understand, so enough reading, more listening! ENJOY! 😘💜🦋