September is Suicide Prevention Month. On this episode, we talk about warning signs and risk factors as well as how to A.C.T. = Acknowledge, Care, & Tell when you someone you know is suffering from suicidal ideation. We also share suicide prevention resources such as 988lifeline.org, crisistextline.org, theorionfoundation.org, and, most importantly, the Lifeline Hotline number: 988 that anyone call/text 24/7 to receive support from a trained counselor. Lastly, we encourage prevention through activities that will help build healthy mindsets.