May is Mental Health Awareness Month. During this episode, we raise awareness by asking a very simple question "How you doin'?". We encourage our viewers to use of wait time for responses, provide detailed answers indicative of how you are actually doing, and to check on others who are always there for everyone else.   

NOTE: The theme for 2023 is to focus on how our physical surroundings impact our individual and population mental health. Various forms of the Check-in Time can be found by Googling mental health check-in images.