SIP IT AND RIP IT
SIP IT AND RIP IT
Nathan T Spasaro, Zack Gordon
No More Stiffy's???
2 hour 9 minutes Posted Apr 28, 2025 at 6:27 pm.
This week's episode, we catch up on a couple of things that have been happening in the powerlifting world, primarily the IPF ban on super stiff knee sleeves, some controversy about a bodybuilding coach, and more!Time Stamps:`
Show Before the Show``
Introduction``
Gym This Week``
PR Songs``
IPF Bans Stiff Knee Sleeves``
Clients Who Aren't Ready``
0:00
2:09:20
Download MP3
Show notes
This week's episode, we catch up on a couple of things that have been happening in the powerlifting world, primarily the IPF ban on super stiff knee sleeves, some controversy about a bodybuilding coach, and more!Time Stamps:`(0:00) Show Before the Show``(25:13) Introduction``(38:02) Gym This Week``(45:04) PR Songs``(53:46) IPF Bans Stiff Knee Sleeves``(1:31:26) Clients Who Aren't Ready``(1:55:14) Dad Jokes and Signing Off`Don't forget to rate us, comment, like, subscribe, all of that good stuff that you guys do!Follow us on Instagram:https://www.instagram.com/sipitnripit/https://www.instagram.com/nathansghettios/https://www.instagram.com/Cullman_barbell/Check us out on Youtube:https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQCheck out our gym PR playlist:https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69Support us if you like by donating here:https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayaragWe are also on tiktok:tiktok.com/@sipitandripit