Show notes
On this week's episode we had a great conversation with our friend Heidi Dehnel about her journey from being unhappy with her health, then dabbling into powerlifting, all the way to state chair of Powerlifting United! Time Stamps:`(0:00) Show Before the Show``(6:25) Introduction``(9:34) Gym This Week``(24:46) PR Songs``(28:24) Heidi's Journey``(46:14) Powerlifters and BJJ``(51:27) Competitive Nature Keeping People In The Gym``(59:22) Pro vs State Meets``(1:06:38) Alabama Powerlifting As a Spectator Sport``(1:33:15) Heidi's Advice For New Powerlifters``(1:36:43) Dad Jokes``(1:43:45) Super Heroes Less Super (Again)``(1:52:38) Surfing`Don't forget to rate us, comment, like, subscribe, all of that good stuff that you guys do!Check out all of Heidi's Social media here:https://linktr.ee/futureisfemalepowerlifting?fbclid=PAZXh0bgNhZW0CMTEAAaY_zUU_UxUDk2Ze-ehsIG3eyitJ6OHYmN91y7k8PwV1xTUnQrKj2NGBgS4_aem_qMqalkgoTLC6-yiCfcLhwQFollow us on Instagram:https://www.instagram.com/futureisfemalepowerlifting/https://www.instagram.com/sipitnripit/https://www.instagram.com/nathansghettios/https://www.instagram.com/Cullman_barbell/Check us out on Youtube:https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQCheck out our gym PR playlist:https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69Support us if you like by donating here:https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayaragWe are also on tiktok:tiktok.com/@sipitandripit