Show notes
On today's episode we have our friend Lance McLaughlin talk about some of the things it takes to stick to a strict vegan diet and maintain strength as a powerlifter, the reason why he started his journey into veganism and powerlifting, and more!Don't forget to swing by Scooter's Coffee and support our sponsor as well! Order today at https://www.scooterscoffee.com/Time Stamps:`(0:00) Show Before the Show` `(26:54) Gym this week` `(35:00) PR Songs` `(47:21) Lance's lifting career` `(57:13) Veganism` `(1:25:10) BSing` `(1:33:19) Cheat Meals?` `(1:57:29) Dad Jokes` Don't forget to rate us, comment, like, subscribe, all of that good stuff that you guys do!Follow us on Instagram:https://www.instagram.com/yes_its_lance/https://www.instagram.com/sipitnripit/https://www.instagram.com/nathansghettios/https://www.instagram.com/Cullman_barbell/Check us out on Youtube:https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQCheck out our gym PR playlist:https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69Support us if you like by donating here:https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayaragWe are also on tiktok:tiktok.com/@sipitandripit