Today on the podcast we talked about what to do when you feel like work is affecting your lifts in the gym. Follow us on Instagram: https://www.instagram.com/sipitnripit/https://www.instagram.com/nathansghettios/https://www.instagram.com/ZG_summershredjourney/Check us out on Youtube: https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQCheck out our gym PR playlist: https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69Support us if you like by donating here: https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayaragWe are also on tiktok: tiktok.com/@sipitandripit