Today Zack and Nathan talk about their most recent meet, the prep for it, AI coaching, and of course dad jokes at the end!Follow us on Instagram: <a href="https://www.instagram.com/sipitnripit/">https://www.instagram.com/sipitnripit/</a><a href="https://www.instagram.com/nathansghettios/">https://www.instagram.com/nathansghettios/</a><a href="https://www.instagram.com/modelcitizen5.0/">https://www.instagram.com/modelcitizen5.0/</a>Support us if you like by donating here: <a href="https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayarag">https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayarag</a>

Elisabeth Ryan - The transformation that led to Bodybuilding

Nathan Spasaro and Zack Gordon talk about fitness, diet, powerlifting, and more!Follow us on Instagram: https://www.instagram.com/sipitnripit/https://www.instagram.com/nathansghettios/Check us out on Youtube: https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQCheck out our gym PR playlist: https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69Support us if you like by donating here: https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayaragWe are also on tiktok: tiktok.com/@sipitandripit