This is one of my most recommended books of all time. You my get why with this reading.

How performers are dealing with anxiety triggered by cancellation and isolation

Exploring breath, singing and speaking to bring more ease and focus to our lives, our music and path. Also on PODCAST: eFEMeral 
You can find me across social media: @dramamezzo 

On shared podcast: eFEMeral | Voice Matters
A cultural, artistic conversation on communication, voice, private and public expressions of self.