Hello all. I am back with another episode, I have missed you all!
On today’s episode I touch base on
<ol>
 <li>the black lives matter movement</li>
 <li>Misinterpreting an individuals social media feed</li>
 <li>Body dysmorphia</li>
 <li>dermatillomania</li>
 <li>Ways to keep yourself back on track and release</li>
 <li>Fear of bugs (Entomophobia)</li>
 <li>Mediation</li>
 <li>And your usual jenny tangents</li>
</ol>
Sit &amp; Stay a while

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This podcast encompasses the art of vulnerability, accountability, and some funny life experiences in between. 
You are welcome to join
-Sincerely, Jen  Support this podcast: https://anchor.fm/jennifer-chira/support