Hang on tight, I get a little fired up in this episode! I'm diving into the question moms often ask themselves when considering self-care, soul-care, and Sabbath practices: "am I being selfish?" Of course, I think the answer is a resounding "no, you're not!" You'll want to listen in today to hear why I believe this question is a lie and a distraction sent from the pits of hell. And I hope you'll take to heart the lessons  about self-care and soul-care we can see in Mark 6 with the feeding of the 5000.LinksConnect with Rachelhttps://rachelfahrenbach.comhttps://Instagram.com/rachelfahrenbachhttps://Facebook.com/rachelfahrenbachResourcesEpisode 16: Self-Care, Soul-Care, and the Sabbathhttps://rachelfahrenbach.com/episode16 Scriptures ReferencedMark  Now What?Ask yourself this question: Do I want to engage in this activity because I want to escape or because it will bring a refueling and refreshment to my life?If you are interested in starting a Sabbath practice, but don't know where to begin, download this free guide:https://rachelfahrenbach.com/busymomsguide