Show notes
Join us for our weekly Live Streaming Show, “Simply” Remarkable! with host Sue Falcone and this week's guest, Dr. Gretchen Moran Marsh.“Employees and employers know that their co-workers and employees need services. They need a multi-modal approach. There has been a culture shift to bring in mental health experts,” Dr. Gretchen shares. She has turned to professional speaking to expand her ability to help people build resilience. Dr. Gretchen recommends #selfhelp techniques that have been clinically validated. These include SELF — getting appropriate sleep, exercise, leisure, and food; practicing gratitude, and learning strategies to cope when things go wrong.Our #livebroadcast happens every Friday at 10:00 a.m. EST! This episode will be featured on our weekly #podcast this coming Wed. at 5:00 a.m. EST! Be sure to follow our show so you don't miss another episode!FOLLOW US ON THESE #SOCIALMEDIA CHANNELS:#LinkedIn - @SueFalcone#Facebook - @bookaspeaker#Instagram - @remarkablespeakersbureau#YouTube - Remarkable A Speakers Bureau (Subscribe & hit the bell so you don't miss our weekly #livebroadcast!)Want to book Dr. Gretchen or one of our #speakers today? Visit our Speakers webpage, then contact us on our website or send an email request to [email protected]!#mentalhealthawareness #giveback #mentalhealthmatters #workplacewellness #selfhelp #selfcare #burnout #workplacementalhealth #workplacewellbeing #stressmanagement #leadershipdevelopment #resilience #workplaceculture #motivationalspeaker #keynotespeaker #overcomingadversity #meetingplanners #eventplanners #bookaspeaker #remarkablespeakersbureau #beremarkable #liveremarkable Hosted on Acast. See acast.com/privacy for more information.
