Hey guys! In this episode I introduce myself, where Simply Iva came from, and answered some juicy nutrition questions I get asked/see all the time. I also expanded on what my goals are for this podcast and why I even started it in the first place. Grab a cup of coffee (or a large glass of wine), pop those earphones in, & let's get to chatting.

If you want to follow me on instagram here's the link (https://tinyurl.com/wukfvc2) and you're more than welcome to watch my youtube videos here (https://tinyurl.com/y7o87wb4)