How I began a deliberate practice of “going against the grain” until it felt safe for my brain #fear #judgment

What your desire requests from you before it can manifest is an embodiment of the feeling you out...

In addition to the 'Spiraling Higher' Podcast, you can now listen to all of Sam's TikTok videos in audio format right here on this podcast! Tune in for quick hit of motivation or a dose of mindfulness and shift your perception.