Thanks for listening to episode #1 of a new mini series all about health and the ways im currently obsessing over my health and longevity. This first episode is all about my experience with testing out a CGM monitor from levels over the past 3 months

https://www.levels.com/

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Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.comSponsor Links:Routine - http://yourroutine.comNeuRoast - https://www.neuroast.com/----------Helpful Links:Instagram:  @shane.m.whiteTik Tok: @shane.m.whiteNoBul Partners: https://nobulpartners.com/