There’s a ton of confusion out there about food which makes eating healthy chaotic and stressful as hell.
On this episode, Jill and Nick share how they are cutting through the bullshit of eating healthy to be happier and healthier humans.
Come hang out with us!
💬 QUOTE OF THE DAY 
“More choice does lead to more happiness up to a certain point, but it’s never linear. After a certain point, it’s clear that given increasing choices, we become more miserable.” ~ Dean Yeong
🔍 RESOURCES 
<a href='https://www.thecleanandsimplelife.com/blog/12-healthy-dinner-shortcuts'>12 Healthy Dinner Shortcuts</a> 
<a href='https://www.thecleanandsimplelife.com/blog/save-your-time-and-sanity-with-designated-meal-nights'>Save Your Time and Insanity with Designated Meal Nights</a> 
<a href='https://www.thecleanandsimplelife.com/blog/healthy-packaged-foods-brands-i-love'>Healthy Packaged Foods and Brands I Love</a> 
<a href='https://www.thecleanandsimplelife.com/blog/healthy-pantry-makeover'>Healthy Pantry Makeover</a> 
Amanda Wilson <a href='https://www.instagram.com/awilsonwellness/'>@awilsonwellness</a> 
<a href='https://deanyeong.com/paradox-of-choice/'>The Paradox of Choice: How Less Freedom Makes Us Happier</a>
🎵 MUSIC 
Night Owl by Broke for Free - <a href='http://brokeforfree.com/'>http://brokeforfree.com/</a>
 
📧 CONTACT US
Email: <a href='mailto:simplifiedkhaospodcast@gmail.com'>simplifiedkhaospodcast@gmail.com</a>

31: Get Your Ass Outside

A husband + wife simplifying the sh*t out of life to be happier sharing real stories, witty banter + lots of positivity. Let’s hang out!