Brenda Knowles is the creator of BrendaKnowles.com, a website where sensitive people learn how to build emotional and relationship resilience. Brenda has written over 400 posts on relationships, introversion, anxiety, and parenting. She is trained in family mediation and advocacy. She is also the author of "The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World".