--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/SimpleSelfImprovement/support" rel="payment">https://podcasters.spotify.com/pod/show/SimpleSelfImprovement/support</a>

Feeling Your Feelings

Feeling your feelings, Holding space, being present... What does any of this actually mean?!
Self Improvement isn't always simple but on Simple Self Improvement, we'll break these concepts down, define them, and make them a part of our new normal so we can finally improve our selves, simply! Support this podcast: https://podcasters.spotify.com/pod/show/SimpleSelfImprovement/support