Show notes
#Episode 13 - Having a W(h)ine over Self Help Bullsh*t
Bullsh*t is everywhere. How do you find clarity and hold yourself accountable?
Host: Matt Hanham Guest: Jason King Drink: Australian Pedro Ximenez Dessert Wine (served with ice and lime)
Show Notes
Drink - Australian Pedro Ximenez Dessert Wine
7 Universal Life Lessons in Every Self Help Book Ever Written
http://highexistence.com/self-help-minus-bullshit/
Accountability - Are You an Upholder, a Questioner, a Rebel, or an Obliger?
https://gretchenrubin.com/2014/03/quiz-are-you-an-upholder-a-questioner-a-rebel-or-an-obliger/
The definition of a cleaner from Tim Grover's book "Relentless" https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207



