<ul>
 <li>Handful of hazelnuts</li>
 <li>100% unsweetened cacao</li>
 <li>Erythritol or other Keto sugar substitute</li>
 <li>Protein powder</li>
  <li>Coconut oil, whipping cream, or pistachio milk</li>
</ul>
<p>Blend all the ingredients together, sweeten to taste, and freeze for a couple hours, then put in fridge.</p>
<p><a href="https://simpleketorecipes.wordpress.com/2021/06/05/keto-hazelnut-spread/">https://simpleketorecipes.wordpress.com</a></p>

Keto Protein Bars

I started the Simple Keto Recipe blog and now podcast, simply because there weren’t any good no-fluff Keto Recipes to be found.

Most Keto Recipes bombard you with ads and pages of backstory. I dont’ care for any of that.

I just want a good simple Keto Recipe. Just the name, ingredients, and instructions. No brand names, no ads, no fluff.

Alot of the times I tweak the recipe anyway and just want a rough idea of what the ingredients and measurements are and improvise from there.

https://simpleketorecipes.wordpress.com