This is a brief introduction hinting what this podcast is all about and my personal understanding and interpretation of what silent Screams are... welcome and stay tuned as we journey into our ill minds🤯

"we need so much openness, transparency and understanding that it's okay to talk about depression as an illness. It's not a weakness, it's not a moral shortcoming. it's not something brought on themselves..." 
John F. Green

The hypothesis here is, how aware are we of our past-recent traumas, how have they shaped and gradually continue to, the people we are and becoming. Finally, what are we actively doing about them?