Sh*t happens. As entrepreneurs, many of us run in this loop of "doing hard things" and prioritizing consistency over our mental, emotional, and even physical well-being. Running into overwhelm and burn-out is especially easy for high-achievers who have a tendency to:

• Dismiss milestones.
• Use comparison as motivation.
• Set unreasonably high expectations and standards.
• Focus on their ability to do “all the things” and then getting upset over not being able to accomplish “all the things” at the level they expected.

Today's episode takes a page out of Atomic Habits + Tiny Habits in creating sustainable consistency AND learning to give yourself grace to change - fluctuate - and fail forward.