<p>During the pandemic, Terri Ann Parnell pivoted her career to launch TAP Wellness Coaching, a program designed to specifically address the unique challenges nurses face in taking care of themselves. With the goal of helping nurses create long-lasting healthy habits, Terri&apos;s program focuses not on finding work-life balance but on building resilience and instead, achieving work-life harmony. </p><p>Connect with Sigma:</p> <ul> <li>Tweet us at <a href='https://twitter.com/sigmanursing'>@SigmaNursing</a> </li> <li>Follow us on <a href='https://www.facebook.com/SigmaNursing/'>Facebook</a>, <a href='https://www.instagram.com/sigmanursing/'>Instagram</a>, and <a href='https://www.linkedin.com/company/sigma-theta-tau-international/'>LinkedIn</a> </li> <li>Share your <a href='https://nursingcentered.sigmanursing.org/share-your-story'>A Nurse First story</a> </li> </ul>

Third season

A Nurse First is a podcast about firsts—stories from nurses who have been there, done that, and have lived to tell the tale, so to speak. It explores the world of nursing from all sorts of unexpected angles, sweeping you along in stories and giving you pause to think, “What would I do if it were me?”