Talking about racial injustice, breaking it down to get a better understanding, reflecting on our own misconceptions about the issue, and speaking on how we can deal with racial injustice together. 

          
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S2 03 - Maintaining Your Fitness Goals During Covid-19

Setting my sights on everyday life situations on how to deal, cope, or improve on those unexpected or expected life situations, whether small, medium, or big, that can affect our daily living circumstances. Let’s tackle life together in an unknown way, or similar, or hey not at all it’s up to you. I’m just here to bring insights into things we all deal with from time to time with my way of thinking. Plus, the impactful way it can alter our moods throughout the day, the week, month, or even for a lifetime. I am bringing recommended ideas on how to deal with your troubles. Support this podcast: https://anchor.fm/sightsunknown/support