<p>Rachel Wolfner is no stranger to change. Starting her cheer career in Texas, she danced for the Dallas Mavericks. When her husband had to move twice for work, she used opportunities with the Arizona Cardinals and Miami Dolphins to build new relationships and adjust to her new home. </p> <p>Tune in as we talk about "The Secret", motherhood, and sustainability through her online children's clothing boutique Little Rad Wolf. </p>

The boots are hung up, and the pom poms no longer wave. But what happens to professional cheerleaders after they retire? Every week, Sideline Icons features the story of an alumni from the NFL, NBA, or other professional league. We go beyond the media's stereotypes and  touch upon the triumphs and struggles these alumni have faced in their past experiences as well as their currant situations. These women are relatable, inspirational, and will bring some pep to your week as you listen in. Learn, grow, laugh, cry. We hope that you will take away something that each alumni presents and use it to better your well being.